“I am a qualified Counsellor with background in Psychology dedicated to helping people navigate life’s challenges with compassion and clarity. I combine psychological knowledge with practical experience to create a safe, empathetic, and non-judgmental space where clients feel truly heard and supported.

My work focuses on helping individuals manage stress and anxiety, strengthen resilience, enhance self-awareness, and rediscover their inner strengths and potential.

Beyond my counselling practice, I am actively involved in the community as the Regional Leader for Creative Women in Milton Keynes. In this role, I proudly support the Connect to Life campaign—an initiative that works to reduce loneliness, encourage meaningful relationships, and inspire people to reconnect with both themselves and others.

I am also passionate about education and conduct workshops on mental health, stress management, and personal development. These workshops blend psychological insight with practical tools, giving participants strategies they can use to improve their well-being, increase self-understanding, and create lasting positive change.

My mission is to empower individuals to care for their mental and emotional health, develop greater resilience, deepen their self-awareness, and live more authentic, fulfilling, and connected lives.”